2026 Mental Health Workbook - Mental Wellness Planner

2026 Mental Health Workbook - Mental Wellness Planner
2026 Mental Health Workbook - Mental Wellness Planner
PDF | 60 Transparent PNG | 60 JPG | Canva | 8.5x11 Inches | 300 DPI | 58 MB


Key Features:

2026 Calendar & Monthly Planners

Organize your year with full monthly views and space for notes.

Daily & Weekly Planners
Set priorities, goals, schedules, and to-dos with ease.

Water, Medication & Vitamin Trackers
Stay hydrated and consistent with your health routines.

Mood, Sleep & Behavior Trackers
Monitor your emotions, habits, and behavioral patterns.

Self-Care & Wellness Checklists
Promote mental health with self-love activities and daily reminders.

Cognitive Behavioral Tools
Use thought-challenging, problem-solving, and behavior analysis pages to explore and improve your mindset.

Journaling & Reflection Pages
Daily thought challenges, gratitude prompts, and reflection logs for personal growth.

Anxiety, Confidence & Self-Esteem Sections
Build resilience through mindfulness, self-talk improvement, and positive affirmations.

Mindfulness & Vision Boards
Stay grounded and set intentions with visual planning spaces.

Inspiration Section
Keep track of podcasts, songs, books, and motivational media.

Files Includes:

Editable Canva Link

Access and customize your design easily.

High-Quality Ready-to-Upload PDF Files
Perfect for professional printing.

JPG Files
Sharp, clear images for versatile use.

PDF Files
Easily downloadable and printable.

60 Different Canva Templates
A variety of beautifully designed templates.

Page Size: 8.5x11 Inches
Standard letter size for easy printing.

No Bleed
Designed with safe print margins.

300 DPI
High-resolution for top-quality prints.

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